Water | 2.5g |
Energy | 375.0kcal |
Energy | 1569.0kJ |
Protein | 5.3g |
Total lipid (fat) | 3.4g |
Ash | 1.45g |
Carbohydrate, by difference | 88.0g |
Fiber, total dietary | 9.3g |
Sugars, total | 41.7g |
Calcium, Ca | 10.0mg |
Iron, Fe | 15.5mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 74.0mg |
Potassium, K | 117.0mg |
Sodium, Na | 469.0mg |
Zinc, Zn | 5.2mg |
Copper, Cu | 0.089mg |
Manganese, Mn | 0.56mg |
Selenium, Se | 5.9??g |
Vitamin C, total ascorbic acid | 52.0mg |
Thiamin | 1.29mg |
Riboflavin | 1.47mg |
Niacin | 17.2mg |
Pantothenic acid | 0.347mg |
Vitamin B-6 | 1.72mg |
Folate, total | 345.0??g |
Folic acid | 326.0??g |
Folate, food | 19.0??g |
Folate, DFE | 573.0??g |
Choline, total | 10.5mg |
Betaine | 32.6mg |
Vitamin B-12 | 5.2??g |
Vitamin B-12, added | 5.2??g |
Vitamin A, RAE | 501.0??g |
Retinol | 498.0??g |
Carotene, beta | 29.0??g |
Carotene, alpha | 19.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1724.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 442.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.5??g |
Vitamin D3 (cholecalciferol) | 3.5??g |
Vitamin D | 138.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 1.8g |
4:0 | 0.001g |
6:0 | 0.011g |
8:0 | 0.127g |
10:0 | 0.093g |
12:0 | 0.746g |
13:0 | 0.0g |
14:0 | 0.277g |
15:0 | 0.0g |
16:0 | 0.337g |
17:0 | 0.0g |
18:0 | 0.192g |
20:0 | 0.003g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.6g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.003g |
17:1 | 0.0g |
18:1 undifferentiated | 0.587g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.9g |
18:2 undifferentiated | 0.861g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.089g |
Threonine | 0.167g |
Isoleucine | 0.156g |
Leucine | 0.435g |
Lysine | 0.1g |
Methionine | 0.078g |
Cystine | 0.089g |
Phenylalanine | 0.245g |
Tyrosine | 0.145g |
Valine | 0.201g |
Arginine | 0.178g |
Histidine | 0.1g |
Alanine | 0.257g |
Aspartic acid | 0.335g |
Glutamic acid | 1.35g |
Glycine | 0.201g |
Proline | 0.346g |
Serine | 0.268g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |